The methods of improvement of power — simple and effective

There are many ways to improve the potency of men, most of which are available in the execution, as well as material wealth.

Improvement of the power of natural means

To this day, erectile dysfunction remains a pressing issue, in spite of all the efforts and progress made in medicine of the decision. All of the cases in many causes of the disease and the operation on the body of men and women all the days. Despite this, in some situations, the man did not ask for help from a people of methods, of therapy, if the offence is not of organic nature.

Strengthen the power of men is possible both to the specific activity of the organs of the reproductive system, and the exposure on the whole body, because it is often the cause of potency disorders are somatic diseases. For example, the pathology of the circulatory system.

Why sometimes working methods of alternative medicine and special exercises? The fact that the erection problems may be of short duration, and wear the episodic nature. At this time, a man is important not to dwell on the problem, because a constant focus on their failures can lead to the development of psychological forms of the disease.

It is known that in the treatment of any disease, it is important to eliminate the cause of one or more reasons. Is no exception and erectile dysfunction:

• change the way of life;
• get rid of bad habits;
• set the mode of the day, as well as the physical and mental stress should be evenly distributed;
• the doctor will tell you what are your medications can have an effect on the power;
• if the impotence door side of nature, it is first to eliminate the disease (disturbances in the functioning of the organs of the endocrine system, diabetes, a pathology of the thyroid gland, hypofunction of the sex glands);
• chronic and acute disease of the urinary organs;
• excess body weight;
• an injury, for example, of the pelvic organs;
• intermittent or turbulent sex life;
• the pathology of the organs of the cardiovascular system;
• neuropsychiatric disorders, frequent or chronic stress.

The more often in the young people of the violation of the power is directly related to the neuro-psychic tension, the stress, the mentality unstable, while in the elderly, the causes are of organic injury of the prostate and physiological changes in the organs related to age.

The ways and means to improve the power

There are several ways of how to increase the power of men:

1. The medical interventions, medication use;
2. Nutrition advice, with an indication of products that influence actively power;
3. Menus for gymnastic exercises, which can be borrowed by the yoga, other practices in the world of medicine;
4. The traditional herbal remedies, which include herbs, products of beekeeping.

What method suits you, you will help to determine the doctor, depending on your individual needs. In many situations, doctors recommend to their patients a complete treatment, that is, compliance with diet, physical exercise, the receipt of medicines. The result occurs much more rapidly and the duration of the effect of a longer duration.

Of the medical means of the correction of violations of power for men

Fortunately, 95% of patients are amenable to drug therapy and conservative methods, and they do not need to use the services of the surgeons:

1. The stimulants of erection, as inhibitors of phosphodiesterase-5 .
2. The use of injectable drugs within cavernous phone
3. For mild infection cases, you can allocate the funds to the base of the plants (ginseng, pumpkin seed, grass, st. john's wort, persil).
4. In most cases, your doctor, with the patient unaware of the psychotherapy, to eliminate the psychic of the option of impotence.
5. Vacuum the treatment method.
6. Physiotherapy.
7. The prostate massage, massage of the joint.
8. The last hope — operatively.

The medications that will help to strengthen the weak power of men:

1. On the basis of yohimbe.
2. Tools for the strengthening of the whole body.
3. The drugs on the basis of other substances.

Yohimbe, you can call the natural is not forbidden aphrodisiac. Used the bark of a tree in africa, from which will then prepare medicines, and herbal teas. Why herbal remedy has gained such popularity? The fact that its action on the body is associated with an increase in the production of testosterone, what the power will not arrange a little time, and over quite a long period of time.

The preparations of the bark of the tree to increase sex drive, improves semen quality, the active substance of the tree increases the sensitivity and even a positive impact on the coordination of movements.

Yohimbe actively "intervenes in the circulation of the pelvic region, so that the efficiency seen and the female sex. Except in the cases of the impact, medications with yohimbe cause emotions to help men overcome the psychological barriers.

In spite of the obvious advantages of drugs of plant origin, often, men prefer tools to ensure that their erection at the right time.It is the Viagra, and others with a similar composition. The condition sine qua non for their work is a sexual stimulation. The preparations of the men, who can't seem to get an erection or to maintain its state, which is necessary for the fulfillment of intimacy.

Because of what is happening for the recovery of erection after taking Viagra? During sexual stimulation the medicine promotes the release of nitric oxide, which relaxes smooth muscle fibres cavernosa phone because Of the thickness of the body of blood is greatly enhanced, which leads to an erection. Viagra also increases the power of orgasm, but the sexual impulse has no influence. Take tablets for an hour before sex, the dose ranges from 50 mg to 100 mg only in patients with a kidney pathology, it is recommended to reduce the dose to 25 mg

Aphrodisiacs for men

These tools are suitable for those who are interested in the safety of their use, as well as the almost total absence of contraindications. How to increase the power of men using natural means? Aphrodisiacs are different from its impact on the body. Some of them restore the power due to the charging of vitamins and minerals, by improving the blood flow.

Aphrodisiacs are able not only to relieve the people from the coldness, but also to combat premature ejaculation, increasing the time of sexual contact.

Part aphrodisiac is a group of substances. In fact, they contain enzymes that are similar in their action with the hormones of a sexual male or are able to affect the production of its own hormones.

Experts have found that natural aphrodisiacs have an impact on the pituitary gland, and the result is an increase in the production of endorphins. These substances are responsible for the strength of the sexual desire, the desire to make people more liberated. Endorphins are responsible for the occurrence of sexual fantasies can cause a feeling of euphoria and excitement.

Having regard to the property of the endorphin exert an analgesic action, to replenish the energy reserves, to remove toxins.

How to choose the right drug from the group of aphrodisiacs? The flora is rich of representatives, which to this day has been successfully applied for the stimulation of the libido and power. One of them, as we have mentioned above (yohimbe), the rest is described below:

1. Ginseng. The usual plant is considered the king of aphrodisiac. Its root has been used for over 5 thousand years. Approximate properties have been seen by specialists of the lemongrass. Indian sources claim that the root of the plant gives the strength of a bull and the young, and men. It is remarkable that the action of the plant starts in a few days after a regular consumption. The main action of ginseng stimulant. It has a positive effect on the functioning of the nervous system, improves concentration, physical and mental energy. Significantly increases endurance, adaptation to external stimuli. Improving power at the cost of the normalization of hormonal levels and the level of metabolism, improve local and general blood circulation in the pelvic organs. The root of the plant does not only apply as an aphrodisiac, but as a tool that, when used consistently protects us from many diseases;
2. The herb st. john's wort, for men. In many cases, the low sexual activity and the reduction of erectile function is the result of a beginning of a depression or neurotic disorders. This is the st. john's wort is used as a tool to enhance the mood and the elimination of men from the state of depression. In the course of the research, it has been proven that the use of different basic tools of st. john's wort, has yielded such results: 60% of the patients regained forgotten attraction for sex, and about 80% fully rid of the irritability, anxiety, sleep disorders;
3. Gingko biloba. All the known plant, used as a means to improve memory and cerebral circulation. Less of the glory of gingko biloba has received as an aphrodisiac. The action of erectile function is related to the improvement of the blood circulation through the blood vessels. According to studies, gingko biloba is beginning to show its action after 6-8 weeks of constant use, and, in six months, we observe a full recovery of the former level of power.

That can help you when the violation of the power?

Interestingly, all of the ways that you can use to strengthen and as promoters of power, very simple and familiar:

1. The pollen of the flower. As one of the options you can use this product of the hive. It is called more than food. In its numerous chemical elements, vitamins, DNA and RNA, as well as the substance that prevents the aging — superoxide dismutase. The principal of its action on the sexual stimulation of interest;
2. Zinc. One of the essential components for the synthesis of testosterone and normal sperm production. Present in many products, which are described as increasing the power: nuts, raspberries, strawberries, celery, and fruits of the sea;
3. Proteins of animal origin. Are responsible for the synthesis of hormones, sperm, the restoration of the integrity of the genital organs, full of their development;
4. The potassium. Macro is responsible for the strength, the energy, the vital functions of our body. therefore, the lack of it with apathy, loss of interest in any of the sexual relations;
5. Calcium. Is responsible for the duration of the sexual act, the lack premature ejaculation may occur, a reduction of activity and libido;
6. Phosphorus. Provides physiologically normal conduction of nerve impulses, responsible for the "nervous system" of the regulation of sex;
7. The lack of beta-carotene, or vitamin A affects the normal secretion of sex hormones;
8. Tocopherol. Perhaps the best known of vitamin a, which is used for the recovery of the power. In addition, vitamin E is responsible for the ability to fertilization.

The exercise, which will help to increase the power

The gymnastic exercises have been used successfully to improve power and to this day, their popularity does not fall. You can perform simple available technically for all complexes, and for those who want to learn more, there are special techniques:

1. Exercises for the muscles of the pelvis, designed Kegel. Originally designed for women like gymnastics, the phase of strength of the muscles of the perineum. Later, it can be noted that the exercise is good to train the muscles of the perineum, the wall, and the genital and urinary organs, it has been decided to use and among the different layers of patient in case of low power in men;
2. The complex of yoga. Also, aim to improve muscle tone, strengthening the muscles of the pelvic region;
3. How to enhance manhood with the help of gymnastics, breathing. These exercises not only Improve the functioning of the organs of respiration, but the flow of oxygen to the blood to all the body systems. Indirectly affecting erectile function.

What if the men of low power, and the way to improve the power to old age? Use the usual and also simple means: give up bad habits, to establish the mode and the power supply, activate in the menu of the products of observation designed to enhance the experience of the genital organs, minimize the impact of the reasons that led to the loss of normal sexual life (maybe it was the stress, or chronic fatigue syndrome).