The power in men: how to preserve the health of men

The power is the opportunity of men and women full of the sexual act. It is determined by the strength of the inclination to women, the ability to have an erection and need for sex. Throughout the life of the power can vary, and it depends on many factors.

This affects the virility?


Previously, it was thought that the power depends on the age of the man, but this is not quite true, in fact, often, the young representatives of the stronger sex have problems in the intimate sphere, it is therefore necessary to understand what influences the power favorably.

Manhood is determined by factors:

  1. Psychogenic. This education, psychological trauma and complex, the quality of the relationship with the partner, manage the stress and other.
  2. Physiological. The power is directly dependent on the state of men's health. The risk of impotence increases if the person has a hormonal imbalance, diabetes, atherosclerosis, obesity, sexually transmitted diseases, prostatitis, the traumas of the perineum, of the disease of the spine, the varicocele, high blood pressure.

Speaking of which influences the power, it is important to note the destructive effect of bad habits:

  • smoking;
  • the abuse of alcohol;
  • of drugs;
  • bulimia;
  • the consumption of fatty foods;
  • sedentary way of life.

The power weakens, if a man takes medications that inhibit the production of testosterone.

How to boost the power?

If the decreased libido is appeared on the background of the disease, mainly performing the processing of the root causes. Psychological problems, suppressive power, are adjusted through the training. In some cases, requires the consultation of a therapist. Also it is important to give up bad habits and change of mode of life.

Diet enriched with these products:

  • honey;
  • the walnuts;
  • of egg yolks;
  • raw garlic;
  • chocolate;
  • pulses;
  • the red meat;
  • vegetables and fruit juice;
  • the greenery;
  • celery.

By choosing, this in turn affects the power for it to be secure, it is important to note the effectiveness of the popular methods. There are a lot of recipes useful for the health of men to to natural remedies.

A mixture of honey and nuts for a long time been used for the strengthening of the power, in effect, the two products are very useful, but in combination with the other, their use is enhanced by many times. Nuts are rich in vitamins A, c, E, k, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils, and fibers. Honey is a source of glucose and fructose. The product is rich in vitamins c, B1, B2, B3, B5, B6. The boron content in it, regulates the production of testosterone and saturates the energy for your body. There are several recipes for healing a mixture of honey and nuts.

  1. 100 grams of the oil and powder of nuts, take a tablespoon of honey. Everything carefully and take the mass of a tablespoon on an empty stomach or a few hours before bedtime. The effect of the means of skyrocket, if a man will drink a mixture of milk.
  2. Also a recipe for honey-hazelnut milk. 10 the walnuts clean, crushed, and pour 100 ml of boiled and cooled water. All insist 2-3 hours, to express and injected 2 teaspoons of honey. Take the dye as much as you want.
  3. Walnut (300 grams), hazelnut (100 grams), honey (1 kilo) of powder radiograms pink (50 grams), steamed garlic (100 grams), dogrose berries (100 grams) crushed and mix again. The tool store in glass jars in the fridge, take 2 hours before the meal, a soup spoon.
  4. According to this recipe, it is necessary to take walnut (500 grams), honey (300 grams), aloe juice (100 grams), the parsnips to the plantation (50 grams). The ingredients mix together and consume three times a day one tablespoon before meals.

Beneficial effect on the power of the horseradish. It is a rich source of vitamins, minerals, organic acids and oils. There are several recipes for dyes of horseradish to enhance the power:

this in turn affects the power
  1. A book fresh horseradish crushed and pour the cooled boiled water. The mixture of insist week, then smuggle half a kilo of honey and lemon juice (from 3 fruit). Through the week of the tincture, take a tablespoon per day before meals.
  2. The horseradish is ground (8 tablespoons), and add the leaves of walnut (about 2 tbsp), as well as the tops of basil. The grass and the horse-radish flood are likely to boil dry red wine. The mixture is stirred for several hours and is taken a half-cup per day before main meals.
  3. Stain to base of honey and horseradish: take a cup of carrot and beet fruit juice, a litre of vodka, 3 tablespoons of grated horseradish, one cup of honey. Everything is mixed, and insist 14 days in a glass container. Take the tincture on an empty stomach and before bedtime (a tablespoon).

Strengthens the power of thyme (thyme). There is a recipe for effective oil, which is used of this plant: 15 grams of thyme, pour 100 ml of olive oil. The mixture to insist month. Oil every day rubbed into the perineal area.

Thyme prepare the tea, influencing positively on the manhood. About a teaspoon of black tea take 2 dried buds of thyme, pour boiling water and insist 7 minutes. To improve the taste of the drink honey. But the use of thyme should be careful. The plant can not enter in the diet hypertensive patients and the people, the patients with pyelonephritis. Thyme is prohibited, and when the defeat of the GASTROINTESTINAL.

Before taking remedies or traditional medicine, designed to strengthen the power, it is necessary to consult a doctor.