The possibilities of men on the front lines of love are in the great function of several factors. It is and nutrition, and the mode of life and the passion of bad habits, and even environment. Complete, quality work in a male sexual system is possible in this case, if the power supply is of good quality and varied, the way of life is correct, the sports activities on a regular basis. Otherwise, you'll have to buy vitamins for men to improve power.
The age of a man, when it can occur a decrease of the activity, for all the different. Some this problem never touch, some of the know soon enough. As soon as the sexual work the system began to disintegrate, many representatives of the stronger sex to resort to the use of biological drugs, the additives, the miracles infusions. And only a small portion of the men remembered on the vitamins.
Signs of power drop
The first sign of power drop may occur at an age where old age and sickness, the man does not think. He is still young and full of strength. Phenomena that can alert to, the following:
- the weak erection or its absence;
- decrease of the interest for the love of pleasure-lovers;
- premature ejaculation.
These are the first signals that have been received that a man should consult a doctor. He will prescribe you a treatment, and for the overall promotion of the health of men, the more likely to recommend vitamins.
The reasons for the decline of the power
Many factors could have an impact on the man and his strength. They mainly include:
- bad habits: the abuse of high-and low-alcohol drinks;
- the presence of diseases of the thyroid, and other abnormalities in the functioning of the endocrine system;
- neurological diseases;
- taking medications with a high probability of side effects;
- the bad ecological situation;
- the hereditary factors;
- excess weight and obesity;
- a poor lifestyle: poor diet, smoking, taking drugs antidepressants;
- acute psychological problems: fears, difficulties in the family and at work, depression;
- irregularities in the functioning of the cardio – vascular system: everyone knows that an erection is a process, accompanied by filling the blood vessels of the penis of the authority;
- a sedentary lifestyle, which leads to disruption of blood circulation in the pelvic organs.
The disorders of the rhythm of life can have an impact on the power of men. Thus, the lack of sleep helps ensure that the body has no time to recover. The result – a decrease of a sharpness of sensations or the inability to have sex. Most often it is these perturbations take note of the male, whose age is over 50 years old. It is often accompanied by a decrease in the levels of testosterone. This sex hormone is responsibility in the body of a man for sexual attraction and the quality of the sexual life.
Vitamins to improve power
The man, who takes care of himself and his health in particular, should be the first signs of a reduction in the power to consult a specialist. The doctor, of course, help to cope with a problem, but the guarantee of the success is the exception, the factors that led to it. For example, you can change the power supply system, get rid of excess weight, quitting smoking and reducing the amount of alcohol in the life.
What should I focus on? On fruits and vegetables, meat and seafood. It is the fruits of the sea are a huge advantage for male potency. The food rich in nutrients and vitamins, will stimulate the libido and help increase male activity. Mens vitamins for power, which is so important to solve the impotence problems, are the following:
Zinc
In the case where the present in the body in sufficient quantity, improves erection. The optimal dosage to 14 mg per day. Without this trace elements is impossible is the education of the molecules is so important for male hormone, testosterone. It is therefore important to start to solve the delicate problems of male it is with the intake of this vitamin.
Selenium
Not only important for the production of the male hormones, but and helps in the treatment of infertility. Vitamin E for the power is paired with selenium.
The magnesium
One of the most powerful antioxidants. Is able to significantly improve the process of blood circulation in the body, calm the nervous system.
Potassium
Ideal for putting the nervous system in order.
The vitamins of the group
The vitamins have a positive effect on brain activity. Due to the increase of the performance of the sleep is strong, the muscle tone increases, erection is gradually restored.
Vitamins c and D
Increase the permeability of the capillaries that good effect on the erection.
Contra-indications to the use of vitamins to improve the power of men
Before you buy medicine for increase power, that are worth especially quite expensive, it is necessary to know the contra-indications to the employment. They include:
- an increased sensitivity to the drug's components: in the composition of many additives includes enough active connections, capable to cause allergic reactions;
- accompanying a decrease in the activity of the disease: certain drugs to improve libido, may be contra-indicated in the treatment of vital diseases;
- the presence of cardio – vascular diseases: many drugs to improve the potency of way to increase the circulation of blood, which is not always necessary in cases of disease of the vessels and of the heart;
- heart disease, stomach ulcers, the abnormality renal.
A rather large list of contraindications to be taken into account. Some components of vitamins to enhance the power of a very aggressive impact on the body. Their interaction with the drugs used for the treatment of certain diseases, can be unpredictable.
The side effects of vitamins to enhance the power of men
During the reception of men of vitamins, it is necessary to keep in mind that you may experience side effects, which means:
- increased irritability;
- a decrease in the tonus of the body;
- fatigue;
- drowsiness;
- strong migraine;
- sensitivity to light;
- the pain in the stomach;
- nausea;
- diarrhea;
- constipation;
- the lesions of the skin, for example, acne, or hives;
- allergic reactions;
- hyper-excitability of the nervous system.
Is often marked and is that the side effects of male vitamins, such as sleep disorders. The degree of the manifestation of the problems may be different: the irresistible desire to constantly sleep to scary under the cover of insomnia. This means that the consumption of drugs should be strictly dosed. Do not abuse of magic pills in the hope that the increase of the dose to get rid of a problem that evolves with the years.
In some cases, the reception of preparations of vitamin is able to cause the formation of kidney stones, gastritis, renal failure. All this is possible only in the case of the use of funds, so that the main condition to strictly follow the recommendations and do not take medication, if counter-indications.
Rules that allow to keep the power
In order not to resort to the use of these products, you must follow a few simple rules:
- Conduct regular intercourse. In addition, the sexual life is more preferable measured in the form. The alternation of periods of quiet with periods of sexual excess is bad for the health of men.
- Deposit guarantee stable power – a healthy lifestyle. A good diet, a good night's sleep and moderate exercise will enable a man to keep for a long time its strength.
- Timely visit to a doctor in case of the occurrence of health problems. Thus, for example, influence the power may suddenly result of diabetes or high blood pressure.
The observation of health, the regularity of sexual relations and intelligently constructed program of the day – this is what it takes to be the man, in order to remain not only young people in good health, but a full force of men.